19 reactions | The trap Bar is one of the most versatile tools. Some...
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19 reactions | The trap Bar is one of the most versatile tools. Some...
544 views3 weeks ago
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Love using the trap bar, but feels like I’m halfway between a squat and a deadlift. My goal is to build strength in my lower body without injuring my lower back. Feedback/critique welcome.
Love using the trap bar, but feels like I’m halfway between a squat a…
Nov 18, 2021
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