Aqua Aerobics Exercises to Get Washboard Abs
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YouTubeHydroFit By Pooja
Aqua Aerobics Exercises to Get Washboard Abs
Learn how to get washboard abs in the pool using a water noodle and aqua dumbbells. Aqua Aerobics Exercises you'll learn in this video by shapeupwithpooja: Noodle jumps: This aqua aerobics exercise is fun, and also a great way to strengthen the core muscles. Ab roller: Cardio workout and an excellent water aerobics exercise for the lower ab ...
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This 30-Minute Water Workout Will Tone Up Your Entire Body
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