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Devil Press Demo | How to do Devil Presses | CrossFit Devil Press
2:47
YouTubeVintage CrossFit
Devil Press Demo | How to do Devil Presses | CrossFit Devil Press
Carleigh demonstrates the devil press. The devil press complex uses two dumbbells. Perform a burpee on the dumbbells followed by a double dumbbell ground to overhead. One common mistake is rounding the back after the burpee, prior to the ground to overhead. Another common mistake is not locking out the dumbbells overhead.
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The Devils Movie
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Jump to key moments of what is a devils press

From 02:25The Press Itself
UNBOXING OF DEVIL PRESS DP9 MINI ROSIN PRESS
YouTubedevil press
2:47
From 00:54Devil Press Complex
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3:09
From 00:08What is the Devil's Press?
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From 00:05Introduction to Devil's Press
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