How to Recover from a Mental Breakdown
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I work in psychiatry, and here is the truth about what mental breakdown really is. 1. I’ve learned there are no “crazy” people here. Only people who weren’t helped in time. I’ve seen a former bank director simply stop showing up to work one day. He turned off his phone and sat in his apartment in complete silence for ten days. When they found him, he was staring at one spot, repeating one word. Not alcohol. Not crisis. His nervous system burned out so quietly he didn’t notice it happening. 2. In
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