Wide Grip Pull Up - Search Videos

🔥 Wide-Grip Pull-Up | Build a Stronger Back & Bigger Lats

YouTubeFitness Freek

🔥 Wide-Grip Pull-Up | Build a Stronger Back & Bigger Lats

The Wide-Grip Pull-Up is a powerful upper-body compound exercise that targets the latissimus dorsi (lats), biceps, shoulders, and core. It helps build upper-body strength, improve grip, and develop a wider, more defined back. Whether you're training for muscle growth or functional strength, pull-ups are a must-have in your workout routine. # ...

25.9K views2 weeks ago

Pull-up Benefits

Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues

Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues

YouTubecodecaine

70.5K views1 week ago

What 10 Pull-Ups a Day Does to Your Body 💪

What 10 Pull-Ups a Day Does to Your Body 💪

YouTubeBody Logic

2.7K views1 month ago

How Pull-Ups Dramatically Change You (simplified plan)

How Pull-Ups Dramatically Change You (simplified plan)

YouTubeStrength Side

1.5M views5 months ago

Top videos

Wide Grip Pull-Ups | 12REPS App #gymtips #gym #personaltrainer

Wide Grip Pull-Ups | 12REPS App #gymtips #gym #personaltrainer

YouTube12REPS App | Personalised

1.1K views1 month ago

#1 V Taper Builder: Ultra Wide Pull-Ups

#1 V Taper Builder: Ultra Wide Pull-Ups

YouTubePG.Coaching

301 views2 weeks ago

Wide Grip Pull-Ups for a Bigger Back 💪

Wide Grip Pull-Ups for a Bigger Back 💪

YouTubeJeremyScottFitness

1.5K views1 month ago

Pull-up Variations

5 Pull-Up Variations You Need to Try

5 Pull-Up Variations You Need to Try

YouTubeKatya Calisthenics

7.8K views1 week ago

6 Pull-Up Variations You Should Try 💪🔥

6 Pull-Up Variations You Should Try 💪🔥

YouTubeSumit Thenix

3.4K views1 month ago

Mastering the Pull-Up: Mechanical Variations.

Mastering the Pull-Up: Mechanical Variations.

YouTubeStoic Conditioning

1.1K views2 months ago

Wide Grip Pull-Ups | 12REPS App #gymtips #gym #personaltrainer

Wide Grip Pull-Ups | 12REPS App #gymtips #gym #personaltrainer

1.1K views1 month ago

YouTube12REPS App | Personalised Strength Training …

#1 V Taper Builder: Ultra Wide Pull-Ups

#1 V Taper Builder: Ultra Wide Pull-Ups

301 views2 weeks ago

YouTubePG.Coaching

Wide Grip Pull-Ups for a Bigger Back 💪

Wide Grip Pull-Ups for a Bigger Back 💪

1.5K views1 month ago

YouTubeJeremyScottFitness

3 Pull-Ups That Built My Wide Back ⬅️

3 Pull-Ups That Built My Wide Back ⬅️

1.2K views3 weeks ago

YouTubeSpencerdthatsme

DIY Thick Grip Pull-Up Setup #gymhacks #bodybuilding

DIY Thick Grip Pull-Up Setup #gymhacks #bodybuilding

208 views1 month ago

YouTubeNick Nilsson - the Mad Scientist of Muscle

Wide grip pull ups on a beautiful sunny day ☀️ #bodybuilding #calisthenics #pullups

Wide grip pull ups on a beautiful sunny day ☀️ #bodybuilding #calisthenics #pullups

774 views1 month ago

YouTubeResurrection Training

Pull Up Tutorial | Strengthen Your Grip & Get Your First Rep

Pull Up Tutorial | Strengthen Your Grip & Get Your First Rep

98.6K views3 weeks ago

YouTubeMuscle Adventure

Every Pull-Up Grip Hits Your Back Differently

583 views2 months ago

YouTubeVishal K.G.

6 Pull-Up Variations You Should Try 💪🔥

3.4K views1 month ago

YouTubeSumit Thenix

Mastering the Pull-Up: Mechanical Variations.

1.1K views2 months ago

YouTubeStoic Conditioning

🔥 Close vs. Wide Grip Push-Ups:🔥

95.6K views1 month ago

YouTubeMuscle & Motion

Simple Hot-Spot Method to Increase Pull-Up Reps

161.7K views2 months ago

TikTokmichaeleckert_fit

Improving Wide Grip Pull Ups: A 2018 Journey

2.4M viewsMar 14, 2025

TikTokangelina_maldofitness

15 Wide Grip Pull-Ups for a Stronger Back

136.8K views5 months ago

TikToksmaev_official

19 Super-Wide Grip Pull-Ups for Back Day

75.5K views4 months ago

TikTokpasha_dirtygun

Wide Grip Pull-Ups For Super Wide Back #BackWorkout #OldSchoolBodybuilding #GoldenEraBodybuilding #ClassicPhysique #PullUps #ArnoldSchwarzenegger #FrancoColumbu #BodybuildingMotivation

68.1K views5 months ago

TikTokgoldenera.mindset

Upper Back Focused Workout Routine for Gym Goers

121.2K views3 months ago

TikTokmansour_abdoo

updated back and bis routine for y’all! 🤠🤍 1️⃣ machine assisted pull ups 4 sets 2️⃣ wide grip pull down 5x8-15 3️⃣ overhand rows 4x8-12 4️⃣ straight arm pull down 4x15 5️⃣ seated hammer curl 3x8-12 6️⃣ cable bicep curl 3x8-12 #backday #backworkout #backandbis #backandbiceps #backexercise #workoutsforwomen #gymhacksforwomen #micdupworkout #micdup #funny #relatable #foryou #foryoupage #fyp

175K viewsOct 8, 2023

TikTokhudabubbaaa

Pull Day Back & Biceps Routine for Maximum Pump

28.3K views4 weeks ago

TikTokboynamedluis

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