Wudang master performs stunning Xuan Wu Quan. It is also called Liang Yi Quan, which comes from Yin and Yang because the movements are both hard and soft, quick and slow. Its other characteristics include lightning-fast reflexes and thundering movements. #martialarts #wushu #kungfu #wudang #TGIF #training | All about Martial Arts
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Wudang master performs stunning Xuan Wu Quan. It is also called Li…
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🌄 Wudang Tai He Quan 武当太和拳 🌄 Rooted in centuries of tradition, Wudang Tai He Quan embodies the essence of balance and harmony. This rare and profound martial art traces its lineage back to the sacred halls of Yu Zhen Gong (遇真宫), a historic temple nestled in the heart of Wudang Mountain, where Taoist masters cultivated their arts and philosophy for generations. Tai He Quan emphasizes the unity of the mind, body, and spirit, blending soft and hard techniques, fluid movements, and stillness. Its
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Check out this Wudang apprentice's captivating Xuan Wu Quan↓↓ Xuan Wu Quan, also known as Liang Yi Quan in Taoist language, is characterized by its graceful and flowing movements. It emphasizes strong stances, powerful strikes, and intricate footwork, blending offensive and defensive techniques. #martialarts #martialartslife #wushu #kungfu #wudang #training #trainingmotivation #tuesdayvibes | All about Martial Arts
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