⚔️ Wudang Gongfu Foundations Bow Stance Punch (弓步冲拳) • Knee Lift Punch (提膝冲拳) • Rest Stance Punch (歇步冲拳) These are the core drills that every Wudang practitioner must master — simple in form, profound in depth. Each strike refines strength, mobility, flexibility, and coordination, uniting mind, body, and spirit in one continuous flow. 🌬️ “A thousand strikes forge a calm heart; A still mind commands a storm of power. The sword may rest, but the will never fades — True skill is born from patience
⚔️ Wudang Gongfu Foundations Bow Stance Punch (弓步冲拳) • Kn…
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Home - Wudang Research Association
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15K views · 575 reactions | Introducing Wudang Mountain and Wudang Martial Arts! #wudang #travelchina #wudangshan #martialarts #taichi #taijiquan #wushu #kungfu #china #lifeinchina #training #tradition #culture #chineseculture | Wudang Way | Facebook
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In addition to traditionnal trainings in wudang. Students also learn martials arts for competition and show ! You can find all our other videos in our youtube channel: https://www.youtube.com/channel/UCFOoLLm2yYSscLLGztziuow Contact-us to register in our schools in china: https://wudangshaolindream.com/en/home/ ------------ En plus des formations traditionnelles à wudang. Les étudiants apprennent également les arts martiaux pour la compétition et le spectacle ! Vous pouvez trouver toutes nos aut
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25K views · 207 reactions | Chinese martial arts are not just about fighting. Li Muzi, a 10-year-old urban girl with a martial arts dream, came to the Wudang Mountains six months ago to grasp more skills. Apart from the physical training, she has also had the chance to learn about calligraphy and the classics of Chinese literature. #Talent | CGTN | Facebook
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