Yoga Medicine by Tiffany Cruikshank on Instagram: "🧠 “The Intelligent Practice” — a beautiful reflection from YM Therapeutic Specialist @axisyoga_, who reminds us what makes this practice so impactful, especially when we understand the WHY behind the work.⁠ ⁠ “When I first started teaching yoga, I loved sharing postures and sequences and guiding students through flows that felt good. But if I’m honest, I didn’t fully understand why I was teaching what I was teaching.”⁠ ⁠ But like many of us, sh