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Athena Oden, P.T. and author of the Ready Bodies Learning Minds workshop and curriculum, presents examples of the four key activities from her book, Ready Bodies, Learning Minds: Cultivating the Complete Child. These examples can be shared with your students and their parents to do at home. | Ready Bodies, Learning Minds
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Athena Oden, P.T. and author of the Ready Bodies Learning Minds workshop and curriculum, presents examples of the four key activities from her book, Ready Bodies, Learning Minds: Cultivating the Complete Child. These examples can be shared with your students and their parents to do at home. | Ready Bodies, Learning Minds
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Superman & Popcorn Exercises . Exercises taken from Ready Bodies Learning Minds by Athena Oden, PT! Great exercises to do before academic time including math, writing, reading! . Superman 🦸🏽‍♀️: lying flat on their stomach and have them raise their head off the floor and bring extended arms overhead close to their ears and lift straight legs • start with 5-10 seconds then eventually work up to 20 seconds! {there should be no rocking, rolling, arms or legs bent, or waving of arms} 👉 if child i
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