Quick & Healthy Rice Bowl Recipe | 15-Min Lunch Idea | Veg + High Protein 🌱🍚
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Quick & Healthy Rice Bowl Recipe | 15-Min Lunch Idea | Veg + High Protein 🌱🍚
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TikTokkyfitjourney
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RICE COOKER SALMON RICE BOWLS ✨🍚 Aka the EASIEST high protein dinner of all time (that happens to taste great too) ✨35 grams protein ✨4 grams fiber ✨Healthy fats Here’s how to make them 👇 Serves 2-3 INGREDIENTS 3/4 cup uncooked sushi rice, washed and drained 1 1/4 cup water 1/2 cup frozen shelled edamame 1/2 cup frozen corn kernels 2 green onions, sliced 8 ounces raw skinless boneless salmon, cubed in 1-inch chunks 1/2 cup stir-fry sauce of choice, store bought or use the recipe below OPTIONAL
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If you love ridiculously good meals, try this high protein, low carb chicken and rice bowl. The flavors are unbeatable and this is pure muscle fuel! I used my high protein low carb Kaizen rice for this, but it would be great with regular rice, quinoa, or cauliflower rice, too. . I used bone-in skin-on chicken thighs to make the chicken more flavorful and juicy during the cooking process, but you can always remove the skin if you prefer when it’s made. . This is how I made it: . 1.Grab 4 skin-on
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TikTokketorecipes
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