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The ability to Hand Fight and Clinch is one of best self defense skills you can have. If you can control their hands, keep head position and maintain your balance you can defend against most attacks. The clinch and hand/grip fighting is done in BJJ, CombatJudo, Muay Thai, Boxing, all forms of Wrestling, and MMA. Clinching and Hand/Grip Fighting is being constantly tested under fight pressure in all of the combat sports and Combatives. You should be doing some sort of clinching, hand and grip fig

The ability to Hand Fight and Clinch is one of best self defense skills you can have. If you can control their hands, keep head position and maintain your balance you can defend against most attacks. The clinch and hand/grip fighting is done in BJJ, CombatJudo, Muay Thai, Boxing, all forms of Wrestling, and MMA. Clinching and Hand/Grip Fighting is being constantly tested under fight pressure in all of the combat sports and Combatives. You should be doing some sort of clinching, hand and grip fig

315 views9 months ago

FacebookGreg Nelson

I have a pretty solid guard, but when it comes to the amount of mindset, I am about the Golden Rules of Grappling: 1. Be the guy on top. 2. When on top, stay on top. 3. When on bottom, have a guard you shall not pass. 4. Never forget Rule 1: Easily forgotten due to the seductive and rewarding nature of guard. We have a strong MMA focus, a fighting focus, so dominating from the top is stressed. The Freestyle Mindset of Never Exposing your back to the mat comes into to play when staying too focuse

I have a pretty solid guard, but when it comes to the amount of mindset, I am about the Golden Rules of Grappling: 1. Be the guy on top. 2. When on top, stay on top. 3. When on bottom, have a guard you shall not pass. 4. Never forget Rule 1: Easily forgotten due to the seductive and rewarding nature of guard. We have a strong MMA focus, a fighting focus, so dominating from the top is stressed. The Freestyle Mindset of Never Exposing your back to the mat comes into to play when staying too focuse

9.8K views10 months ago

FacebookGreg Nelson

🎹 A full-circle surprise in Japan 🎹 When some of our group found out I played piano, they put it on their wish list: “Wouldn’t it be amazing to hear Greg play while we’re traveling?” I smiled, but honestly didn’t think it would happen. Fast forward to our very last day. We’d just piled onto the bus after a sweaty morning, when Shasta suddenly bursts in: “Guess what? I just found a piano!” With ten spare minutes, a few of us jumped out, dashed across the parking lot, and there it was—waiting fo

🎹 A full-circle surprise in Japan 🎹 When some of our group found out I played piano, they put it on their wish list: “Wouldn’t it be amazing to hear Greg play while we’re traveling?” I smiled, but honestly didn’t think it would happen. Fast forward to our very last day. We’d just piled onto the bus after a sweaty morning, when Shasta suddenly bursts in: “Guess what? I just found a piano!” With ten spare minutes, a few of us jumped out, dashed across the parking lot, and there it was—waiting fo

8.3K viewsSep 9, 2025

FacebookGreg Nelson

Had a great time at the IBJJF No Gi World Championships. Went against the same person twice. We had two scoreless matches, not for want of both of us trying to win. I won the first match by referees decision and the my opponent won the second match by referees decision. It was the classic battle of top pressure vs bottom agility. He had an extremely agile and active guard that kept me from passing. I maintained a lot of top pressure and stayed active trying to pass. #grappling #ibjjfnogiworlds #

Had a great time at the IBJJF No Gi World Championships. Went against the same person twice. We had two scoreless matches, not for want of both of us trying to win. I won the first match by referees decision and the my opponent won the second match by referees decision. It was the classic battle of top pressure vs bottom agility. He had an extremely agile and active guard that kept me from passing. I maintained a lot of top pressure and stayed active trying to pass. #grappling #ibjjfnogiworlds #

7.8K views11 months ago

FacebookGreg Nelson

You won’t expect this, I’m still shocked.

You won’t expect this, I’m still shocked.

YouTubeGregory Nelson

Nobody discovered this secret, follow till the end.

Nobody discovered this secret, follow till the end.

YouTubeGregory Nelson

Clinch Entry Off a Punch (Ajarn Greg Nelson Detail)

Clinch Entry Off a Punch (Ajarn Greg Nelson Detail)

4.7K views8 months ago

YouTubeTAG Muay Thai

ONCE IN WINTER The hill was white with holding breath, and winter kept its vow. Two children stitched the silence up with laughter anyhow. One carried something round and bright, a shield of borrowed snow, as if the cold were just a guest they didn’t have to know. The trees stood still as witnesses, their fingers bare and thin. They’d seen this small defiance pass and welcome it again. A house looked on from higher ground, its windows soft with light, as if it knew the brave go first into the lo

1.2K views9 months ago

FacebookGreg Nelson

Just like I work on my fitness and martial arts, I have put more time into my attitude, mentality and mindset. Being optimistic and having a positive mindset is a developed skill like any other. The great thing is that you can be working on your mindset all day long…and you should. It is within my power to choose my state of mind so I exercise that power. I also go with the flow with most every part of my life. I look at all the martial arts in that way. Whatever happens flow with it and go with

433 views10 months ago

FacebookGreg Nelson

Coach Greg Nelson showing Wing Chun trapping applications. #wingchun #mma #selfdefense #martialarts #kungfu | Kevin Lee

128.5K views10 months ago

FacebookKevin Lee

No way this happened, don’t skip this.

YouTubeGregory Nelson

Nobody expected this shock, stay till the end.

857 views3 days ago

YouTubeGregory Nelson

Sorry, I should have posted this yesterday on Halloween. It is a video I took with my cell phone after midnight when I was woken up by a strange haunting noise inside our home. Of course I was instantly certain that La Llorona had followed me when I moved from Albuquerque back to Moab. It's probably best if you don't watch this video all the way to the end. #justsayin | Greg Nelson

475 viewsNov 3, 2025

FacebookGreg Nelson

41 years under the instruction and guidance of one of my most influential mentors. He took me under his wing and taught me how to fly through fire, push past barriers and change lives. Happy Birthday Ajarn Chai. I love you and pray for you everyday. #mentor #muaythai #family @theacademymn @worldthaiboxingassociation @cswassociation | Greg Nelson

1K viewsOct 16, 2025

FacebookGreg Nelson

When you find what you want to do, who you want to be, how you want to spend your time and energy… now do it and push through the ups and downs, and work to always be better. It’s on you! Either you really want it or you don’t . Don’t wish it were easier, work to be better. #grappling #training #martialartslife #wrestling #bjj #dowhatyoulove #lovewhatyoudo #fight #mma @theacademymn @cswassociation @pedrosauer_bjja | Greg Nelson

620 views11 months ago

FacebookGreg Nelson

I have ALWAYS trained many different martial arts, and still do. BJJ, Boxing, Catch Wrestling, Combat Submission Wrestling, Dumog (Filipino Grappling), Eskrima/Filipino Martial Arts, Jun Fan/JKD, Krabi Krabong, Maphilindo Silat, Muay Thai, Panantukan, Savate, STX Kickboxing, Shoot Wrestling, Wing Chun, Wrestling (Folkstyle, Freestyle, Greco)… they have built my Mixed Martial Arts. They have been part of my training since the early 80’s, some added in the early 90’s. I still train in all of them,

28.4K viewsOct 9, 2025

FacebookGreg Nelson

This confession is absolutely heartbreaking.

1.1K views1 week ago

YouTubeGregory Nelson

The final scene was addictive.

YouTubeGregory Nelson

The life of combat athletics takes it toll on the body. Play hard…rehab hard😁 Getting our bodies on the healing path @inspiredathletx with @grantnorland #rehab #healing #dryneedling @g.pnelson @cswassociation @worldthaiboxingassociation @pedrosauer_bjja @theacademymn @inspiredathletx @grantnorland | Greg Nelson

442 views11 months ago

FacebookGreg Nelson

Initially, you’re always trying to stop to take down before it happens. However, that does not always happen. Remember, your opponent also has an agenda and in this case it is to take you down, and they do it. OK, they accomplish their goal, however, it is not over. Now it is your time to first and foremost stifle any more advancement they may be attempting to get. You immediately defend, then work towards your position that allows you options. Much of the time is about being patient and not rus

437 viewsSep 22, 2025

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