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17:23
Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation
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Reality Architect
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Children learn to regulate their emotions through safe, responsive relationships. When parents are attentive, emotionally available, and responsive, they help build the foundation for emotional resilience and a wider window of tolerance. Connection today shapes resilience tomorrow. #SecureAttachment #ParentingMatters #ChildDevelopment #EmotionalResilience #WindowOfTolerance
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Regulation is not about making students quieter, more compliant, or easier to manage. When a student is outside their window of tolerance, critical thinking and sound decision-making become harder to access. Before learning, reflection, or repair can happen, the nervous system first needs to experience enough safety to come back online. That is why regulation practices matter. They are not tools for controlling behavior. They are ways of helping students reconnect with their bodies, regain acces
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