Can we talk about these marathon speeds for a second? 🤯 I wanted to show you what those marathon goal times actually look like in real-time on a treadmill. ⏱️ 2-Hour Marathon: 4:34/mile (13.1 MPH) – This felt like a full-on sprint! ⏱️ 3-Hour Marathon: 6:52/mile (8.7 MPH) – Still a very solid, fast pace. ⏱️ 4-Hour Marathon: 9:09/mile (6.6 MPH). - My sweet spot! ⏱️ 5-Hour Marathon: 11:27/mile (5.2 MPH). It’s crazy to see the difference side-by-side. Seeing it like this really puts those elite tim
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Can we talk about these marathon speeds for a second? 🤯 I wanted to show you what those marathon goal times actually look like in real-time on a treadmill. ⏱️ 2-Hour Marathon: 4:34/mile (13.1 MPH) – This felt like a full-on sprint! ⏱️ 3-Hour Marathon: 6:52/mile (8.7 MPH) – Still a very solid, fast pace. ⏱️ 4-Hour Marathon: 9:09/mile (6.6 MPH). - My sweet spot! ⏱️ 5-Hour Marathon: 11:27/mile (5.2 MPH). It’s crazy to see the difference side-by-side. Seeing it like this really puts those elite tim
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