350 es el número. Lo difícil es el unbroken. Alyssa McElheny hizo 350 wall balls de 6 kg sin soltar el balón, en 11:18. El máximo de Cole Learn es 220. Durante once minutos, nada la obligó a parar. En tus wall balls, ¿qué te frena primero: las piernas, los hombros o la respiración? #HYROX #WallBalls #AlyssaMcElheny #AnatomíaDelRendimiento #EntrenamientoHíbrido #FitnessRacing
1:21
350 es el número. Lo difícil es el unbroken. Alyssa McElheny hizo 350 wall balls de 6 kg sin soltar el balón, en 11:18. El máximo de Cole Learn es 220. Durante once minutos, nada la obligó a parar. En tus wall balls, ¿qué te frena primero: las piernas, los hombros o la respiración? #HYROX #WallBalls #AlyssaMcElheny #AnatomíaDelRendimiento #EntrenamientoHíbrido #FitnessRacing
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