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အရိုးပွရောဂါနဲ့ အကြောတက်ခြင်းမှ ကာကွယ်ဖို့ Swisse Calcium vitamin d #ခြေလက်ထုံကျဉ်သူများအတွက် #အရိုးပါး၊အရိုးပွမဖြစ်အောင် #supplements #calcium #calciumd3 @lemonbaby( Australianproducts)
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1 in 4 women will develop osteoporosis. Dr. Colbert explains why he says calcium alone can’t build strong bones without enough magnesium, and the simple steps he recommends: pumpkin seeds, magnesium, and leg presses. 👉 Watch the New full episode on Dr. Colberts Youtube Channel #BoneHealth #Osteoporosis #HealthyAging #Magnesium
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