Only have 30 mins?! Try this full body workout that came straight from inside my dumbbell only weekly workout plan 💪🏼💯🔥 ready to give my dumbbell only weekly workouts a try?! I’ve got a PLAN! 🔗 on Movement With Julie #fullbodyworkout #fullbody #homeworkout #athomeworkouts #workoutathome #workoutfromhome | Movement With Julie
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Only have 30 mins?! Try this full body workout that came straight from inside my dumbbell only weekly workout plan 💪🏼💯🔥 ready to give my dumbbell only weekly workouts a try?! I’ve got a PLAN! 🔗 on Movement With Julie #fullbodyworkout #fullbody #homeworkout #athomeworkouts #workoutathome #workoutfromhome | Movement With Julie
18.3K viewsNov 28, 2024
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One thing remains…dumbbell workouts are still the most CONVENIENT way to workout 💯🔥👊🏼 ready to QUIT THE GYM for dumbbell workouts?! I’ve got a plan for you 🔗 on Movement With Julie #homeworkout #athomeworkouts #workoutathome #workoutroutine | Movement With Julie
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One thing remains…dumbbell workouts are still the most CONVENIENT way to workout 💯🔥👊🏼 ready to QUIT THE GYM for dumbbell workouts?! I’ve got a plan for you 🔗 on Movement With Julie #homeworkout #athomeworkouts #workoutathome #workoutroutine | Movement With Julie
43K viewsMay 26, 2024
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Grab ONE DUMBBELL and get this lower body workout 🔥💯 ready to QUIT THE GYM for dumbbell workouts at home?! I’ve got you covered! 🔗 on Movement With Julie to gain INSTANT ACCESS 💪🏼👀 #legworkout #lowerbodyworkout #homeworkout #athomeworkouts #workoutroutine #workoutideas #legs #workoutathome | Movement With Julie
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Grab ONE DUMBBELL and get this lower body workout 🔥💯 ready to QUIT THE GYM for dumbbell workouts at home?! I’ve got you covered! 🔗 on Movement With Julie to gain INSTANT ACCESS 💪🏼👀 #legworkout #lowerbodyworkout #homeworkout #athomeworkouts #workoutroutine #workoutideas #legs #workoutathome | Movement With Julie
136.1K viewsMar 15, 2025
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THIS ONE MOVE works your entire body…aim to get 12 reps and repeat 4x 💪🏼🔥 good luck! Ready to start dumbbell workouts?! I’ve got a PLAN! 💯 #fullbody #homeworkout #athomeworkouts #workoutroutine #workoutplan | Movement With Julie
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THIS ONE MOVE works your entire body…aim to get 12 reps and repeat 4x 💪🏼🔥 good luck! Ready to start dumbbell workouts?! I’ve got a PLAN! 💯 #fullbody #homeworkout #athomeworkouts #workoutroutine #workoutplan | Movement With Julie
698.2K viewsMar 22, 2025
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BURNOUT YOUR QUADS with this ONE MOVE…it came straight from inside my dumbbell only weekly workout plan 🔥💪🏼 ready to get started and get in the best SHAPE AND STRENGTH of your life?! 🔗 on Movement With Julie to learn more & join! #homeworkout #athomeworkouts #workoutroutine #workoutsforwomen #legday #legsworkout | Movement With Julie
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BURNOUT YOUR QUADS with this ONE MOVE…it came straight from inside my dumbbell only weekly workout plan 🔥💪🏼 ready to get started and get in the best SHAPE AND STRENGTH of your life?! 🔗 on Movement With Julie to learn more & join! #homeworkout #athomeworkouts #workoutroutine #workoutsforwomen #legday #legsworkout | Movement With Julie
8.4K viewsJan 6, 2025
FacebookMovement With Julie
Grab some dumbbells and get this CARDIO workout! Straight from inside my dumbbell only weekly workout plan 🔥💪🏼🥵 ready to get started?! I’ve got a PLAN for you #homeworkout #athomeworkouts #workoutroutine #cardioworkout #cardio #dumbbellworkout #dumbbells | Movement With Julie
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Grab some dumbbells and get this CARDIO workout! Straight from inside my dumbbell only weekly workout plan 🔥💪🏼🥵 ready to get started?! I’ve got a PLAN for you #homeworkout #athomeworkouts #workoutroutine #cardioworkout #cardio #dumbbellworkout #dumbbells | Movement With Julie
4K viewsFeb 6, 2025
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Grab some dumbbells and get this CORE WORKOUT! This move came straight from inside my DUMBBELL ONLY weekly workout plan! Ready to get started?! A BRAND NEW WEEK of workouts just released!! The 🔗 on Movement With Julie #coreworkout #corestrength #abworkout #absworkout #homeworkout #athomeworkouts #workoutroutine | Movement With Julie
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Grab some dumbbells and get this CORE WORKOUT! This move came straight from inside my DUMBBELL ONLY weekly workout plan! Ready to get started?! A BRAND NEW WEEK of workouts just released!! The 🔗 on Movement With Julie #coreworkout #corestrength #abworkout #absworkout #homeworkout #athomeworkouts #workoutroutine | Movement With Julie
36.4K viewsMar 9, 2025
FacebookMovement With Julie
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Ready to get in the best shape of your life from home in 2025?! I’ve got a PLAN for you 💪🏼🔥 ready to get started?! I’ve got you covered Movement With Julie #homeworkout #athomeworkouts #workoutroutine #workoutplan #dumbbells | Movement With Julie
46K viewsFeb 16, 2025
FacebookMovement With Julie
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These 5 CORE MOVES have completely changed my core strength. GREAT NEWS‼️ all these have come straight from inside my dumbbell only weekly workout plan. Ready to get started?! I’ve got a plan for you Movement With Julie🤝 #corestrength #coreworkout #abworkout #absworkout | Movement With Julie
184.9K viewsSep 19, 2024
FacebookMovement With Julie
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Deep core workout straight from inside my dumbbell only weekly workout plan! Ready to QUIT the gym?! I’ve got a dumbbell workout for you 💪🏼🔥#coreworkout #abworkout #absworkout #corestrength #homeworkout #athomeworkouts | Movement With Julie
227K viewsJan 31, 2025
FacebookMovement With Julie
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I will NEVER stop telling women to QUIT THE GYM for dumbbell workouts at home 👏🏼🔥 not only have they allowed me to be the most consistent with my workouts but also get the strongest I’ve been‼️ ready to get started?! I’ve got you covered! 🔗 on Movement With Julie #athomeworkouts #workoutroutine #workoutplan #dumbbells #workoutmotivation #workoutsforwomen | Movement With Julie
5.1K viewsFeb 26, 2025
FacebookMovement With Julie
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Day 14 of the June Daily Movement Challenge
279 views4 months ago
YouTubeFabulous After 50 with Julie B
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Important ‼️ If you’re building stronger legs at home, you don’t need dozens of exercises 🙅🏼‍♀️ You need a handful of proven staples that you can progressively get stronger at over time. 💪🏼 The 5 moves shown here are some of my favorites: ✔️ heel elevated goblet squat ✔️ hamstring curls on bench (or floor) ✔️ goblet hold curtsy lunges ✔️ deadlifts ✔️ glute bridges Choose a weight that allows you to move with good form and control, then gradually increase the load as you get stronger. Remembe
251.1K views4 months ago
TikTokmovementwithjulie
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👉🏼MOVEMENT DOESN’T HAVE TO BE COMPLICATED 👈🏼 Learn how to effectively use a few pairs of dumbbells and a small space to achieve optimal results, no gym membership required! I’ve got a PLAN for YOU, are you joining us?! 🙋🏼‍♀️ #fullbodyworkout #dumbbellworkout #homeworkout #workoutplan #workoutroutine
2.2M viewsJun 4, 2023
TikTokmovementwithjulie
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Truly a FULL BODY movement 💯 give this a try and let me know how it goes 🔥 #fullbodyworkout #dumbbellworkout #workoutroutine #workoutideas #homeworkout
674.8K viewsJul 22, 2023
TikTokmovementwithjulie
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One Dumbbell Legs & Glutes Workout 🔥
533.7K viewsNov 7, 2023
TikTokmovementwithjulie
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4 Dumbbell Tricep Moves for Stronger Arms
48.6K views4 months ago
TikTokmovementwithjulie
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Beginner friendly TRICEP workour. This circuit came straight from inside my dumbbell only plan, get the full workout by joining the 🔗 in my 📲 #tricepsworkout #triceps #tricepworkout #armworkout #armday #workoutroutine
202.6K viewsOct 4, 2023
TikTokmovementwithjulie
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Intense Full Body Workout for Women at Home
283.5K viewsDec 10, 2023
TikTokmovementwithjulie
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Heel Taps Exercise Progressions for Deep Core Strength
62.1K viewsMar 22, 2023
TikTokmovementwithjulie
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