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Here are three weird signs you're actually very healthy for your age. I've been a functional medicine doctor for more than 25 years, and none of these show up on a standard lab panel. Sign number one: You can balance on one leg for 10 seconds without wobbling. Researchers tracking adults 51 to 75 found this simple test predicted seven-year mortality risk as strongly as many lab markers. It's a real-time readout of how well your nervous system and muscles are still communicating. Sign number two:
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Feeling off balance lately? You’re not alone, and help is at hand. Each week, 1 in 6 people in the UK report a common mental health problem such as depression or anxiety. Our Adult Depression Screening Test is a quick, confidential way to check in on your mental health You’re not weak, you’re human. And if you’ve been feeling down, it might be time to check in with yourself. Take our screening test to better understand what’s going on, and get the support you deserve. Just click the link in our
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