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how to get veiny arms 👇 save this You already HAVE the veins — they're buried under body fat, and you can't spot-reduce it. Vascularity is a body fat game: the leanest guy is usually the veiniest, even if he's not the biggest. The formula: consistent calorie deficit hydration lifting to keep muscle full. Muscle pushes veins up, low body fat lets you see them. Follow for more. 👇 #howtogetveinyarms #vascularity #fitnesstips #armday #biohacking
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how to get veiny arms 👇 save this You already HAVE the veins — they're buried under body fat, and you can't spot-reduce it. Vascularity is a body fat game: the leanest guy is usually the veiniest, even if he's not the biggest. The formula: consistent calorie deficit hydration lifting to keep muscle full. Muscle pushes veins up, low body fat lets you see them. Follow for more. 👇 #howtogetveinyarms #vascularity #fitnesstips #armday #biohacking
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