How to Gain Speed: Key Movement Exercises for High School Sprinters - SimpliFaster
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How to Gain Speed: Key Movement Exercises for High School Sprinters - SimpliFaster
Athletes can rise from the most inauspicious of beginnings with proper coaching and consistency. Coach Graham Eaton explains how to increase an athlete's speed with movement exercises that develop maximum velocity and acceleration at the high school level.
Nov 25, 2019
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