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Benchpress 225lbs 68 reps! | World of Fitness
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Benchpress 225lbs 68 reps! | World of Fitness
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225 lbs x 20 Reps Second of Six Sets 🤙🏾 #fitness #benchpress #benchpresschallenge #gym #workout #airlinepilot #deltapilot #weighttraining #bodyfat #muscle | Kenny Card
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Did you know… 👉 If you can bench press 225 lbs, you’re stronger than 99.9% of the population. 👉 If you can do 50 push-ups in a row, you’re stronger than 95% of the population. 👉 If you can do 10 strict pull-ups, you’re stronger than 95% of the population. And only 3% of people even lift weights. So stop beating yourself up. The fact that you show up, put in the work, and keep going already puts you way ahead. You’re doing better than you think. Keep pushing. | Pfau Fitness
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Did you know… 👉 If you can bench press 225 lbs, you’re stronger tha…
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Max reps Bench Press 225lbs! How many reps did I get?! Always fun to test yourself! HAMMAR!!! Gym set up: Bells of Steel 👊🏼⚒️⚡️#vikings #benchpress #gym #thor #marvel | Tank Tolman
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Max reps Bench Press 225lbs! How many reps did I get?! Always fun t…
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How can you bench 225 lbs for the most reps possible for the football combine? Football Strength Coach Dane Miller breaks down his 3 key tips to bench press technique for reps and how you should train leading up to the football combine to guarantee the most amount of reps possible on the bench press and impress those football scouts! Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇 👉 https://www.garagestrength.com/pages/football-strength-benchma
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How can you bench 225 lbs for the most reps possible for the footbal…
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New PR. 110kg / 242lbs. @fiteasy_nakamurakamejima Jan. 22, 2026 #benchpress225 #bench #benchpress | Victor Boggio
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