Hacer biceps y triceps solo en un workout es algo nuevo que estoy experimentando, y me gusta. Es definitivamente unos de mis dias favoritos. Ahorita, me estoy enfocando mas en crecer el upper body que el lower body. Por eso, ademas de pull y push en mis split, le estoy metiendo un dia a brazos. So far, so good. #fitness #armworkout #brazos #gym
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