How to perform a Cable Wood Chop
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YouTubeTurnFit - Vancouver Personal Trainers
How to perform a Cable Wood Chop
Set a cable pulley with a handle attachment to its highest position. Standing perpendicular to the cable, grab the handle with both hands and step away from the cable so there is tension on the cable. With arms straight, rotate your torso away from the cable and downwards, keeping both feet flat on the floor. Your torso should be doing most of ...
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