Strength Coach Tutorials #7 - Build Your First Program Template
4:13
YouTubeDSMStrength
Strength Coach Tutorials #7 - Build Your First Program Template
Learn to Use Microsoft Excel (software) to create a percentage based powerlifting program. This program can be used for weightlifting, crossfit, powerlifting, or strength and conditioning. learn tricks for exercise drop downs, percentage based training, and program creation. -~-~~-~~~-~~-~- Please watch: "Strength Coach Tutorials #1 - Excel ...
38.8K viewsFeb 19, 2017
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