Why Cruciferous Vegetables Supercharge Your Detox Pathways #CruciferousVeggies #GlutathioneBoost #DetoxPathways #AntioxidantSupport #LiverHealth #WellnessNutrition | Dr. Mark Stengler, N.M.D.
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Cruciferous Veggies = Major Health Boost 🥦💪 #healthyeating #cruciferousveggies #nutritiontips #foryou #fyp #viral #trending #wellness #fitfood #healthylifestyle Load up on cruciferous vegetables for major health benefits! 🥦💪 Just a little each day can make a big difference. What’s your favorite way to eat them? Comment below! 👇 | Diet & healthy By Dr
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NUTRITION MYTHOLOGY FACT CHECKING! Have you heard or read that cruciferous vegetables should be avoided because they are bad for the thyroid, or goitrogens? At the same time, you hear how cruciferous vegetables have profound benefits for the brain, the heart, and are anti-cancer and more. So what is the truth? Are they good or bad? Do you have to sacrifice your thyroid to protect the rest of your body? Or has there been some misunderstanding of the science? You CAN and SHOULD nourish yourself wi
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True cause: a liver that has become stagnant and sluggish from multiple toxins and pathogens and a long-term high-fat/high-protein diet, cuasing the organ to lose its ability to create good cholesterol and store bad cholesterol. Fresh celery juice (work you way up to 32 ounces or 1litre daily) Heavy metal detox smoothie (full recipe in bio) Aloe Vera (2 or more inches of fresh gel daily) Alma berry Barley Grass Juice Powder CoQ10 Curcumin EPA & DHA (fish free) Ginger Milk Thistle Peppermint Spir
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