An introduction to Blaze What is Blaze? Blaze is the newest workout class to hit David Lloyd Clubs. A dynamic new workout which combines mixed martial arts, intense cardio and strength training, it’s a high intensity interval training (HIIT) boutique-style class synced to up-beat, motivating dance music. Targeting the entire body, it offers the ultimate full-body work out – with a unique twist. What’s the twist? Throughout the class, attendees are invited to wear a heart rate monitor that will t
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An introduction to Blaze What is Blaze? Blaze is the newest workout class to hit David Lloyd Clubs. A dynamic new workout which combines mixed martial arts, intense cardio and strength training, it’s a high intensity interval training (HIIT) boutique-style class synced to up-beat, motivating dance music. Targeting the entire body, it offers the ultimate full-body work out – with a unique twist. What’s the twist? Throughout the class, attendees are invited to wear a heart rate monitor that will t
540 viewsJan 31, 2019
FacebookDavid Lloyd Manchester Trafford
🔥 BLAZE 🔥 Run. Lift. Punch. Repeat. 💥 High intensity. Full support. Your pace. 🎥 Sam is here to tells you why BLAZE hits different. #blaze #blazetribeportsolent #davidlloydclubs #davidlloydportsolent 💪🔥 | David Lloyd Port Solent
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🔥 BLAZE 🔥 Run. Lift. Punch. Repeat. 💥 High intensity. Full support. Your pace. 🎥 Sam is here to tells you why BLAZE hits different. #blaze #blazetribeportsolent #davidlloydclubs #davidlloydportsolent 💪🔥 | David Lloyd Port Solent
702 views3 months ago
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NEW BLAZE CLASS INCOMING📢 Is it time for your family to get off the sofa and get fit together? Introducing BLAZE Rebels🔥🥊 the same dynamic workout as BLAZE that combines mixed martial arts and aerobic exercise but for 8 years old! This brand new family class will burn up energy, test your competitive edge and provide your family with a daily dose of endorphins. Click the link below to find out more. https://blog.davidlloyd.co.uk/blaze-rebels/ #blazetribe | David Lloyd Clubs
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NEW BLAZE CLASS INCOMING📢 Is it time for your family to get off the sofa and get fit together? Introducing BLAZE Rebels🔥🥊 the same dynamic workout as BLAZE that combines mixed martial arts and aerobic exercise but for 8 years old! This brand new family class will burn up energy, test your competitive edge and provide your family with a daily dose of endorphins. Click the link below to find out more. https://blog.davidlloyd.co.uk/blaze-rebels/ #blazetribe | David Lloyd Clubs
4.2K viewsOct 15, 2021
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Rest? Forget it. Spend Sunday in the Red Zone with the ultimate full-body HIIT workout, Blaze. https://www.davidlloyd.co.uk/blaze #BlazeTribe | David Lloyd Clubs
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Rest? Forget it. Spend Sunday in the Red Zone with the ultimate full-body HIIT workout, Blaze. https://www.davidlloyd.co.uk/blaze #BlazeTribe | David Lloyd Clubs
2.9K viewsOct 20, 2019
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An introduction to BLAZE | The boutique HIIT experience
An introduction to BLAZE | The boutique HIIT experience
Apr 8, 2018
davidlloyd.co.uk
✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Here is Beth, our Blaze Supervisor, giving you some top tips for a dumbbell snatch! 🏃‍♂️ Join a Blaze Class this week to practice what you’ve learned! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Here is Beth, our Blaze Supervisor, giving you some top tips for a dumbbell snatch! 🏃‍♂️ Join a Blaze Class this week to practice what you’ve learned! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
197 views11 months ago
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Here is Beth, our Blaze Supervisor, giving you some top tips for a dumbbell clean! 🏃‍♂️ Join a Blaze Class this week to practice what you’ve learned! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Here is Beth, our Blaze Supervisor, giving you some top tips for a dumbbell clean! 🏃‍♂️ Join a Blaze Class this week to practice what you’ve learned! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
180 views10 months ago
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BLAZE Q A: Everything you need to know about our new class
Nov 20, 2018
davidlloyd.co.uk
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Beth is here giving you some top tips for a dumbbell deadlift!!! 🏃‍♂️ Have you booked into a Blaze class this week?! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
160 views8 months ago
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1:00
BLAZE Community Games 2026: Join the Fun!
1K views2 months ago
TikTokdavidlloydclubsofficial
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Beth is back giving you some top tips for gym knees!!! 🏃‍♂️ Book onto a class this week to practice what you’ve learned ⚡️ 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
142 views6 months ago
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45:12
Need some workout inspo today? Try Dan's 45min Blaze session for an intense workout💪🏼 Hands up in the comments if you're loving Dan's IG LIVE Blaze classes🙋🏿‍♂️ Follow us on Instagram to join our Live classes- @davidlloyduk | David Lloyd Clubs
10.8K viewsJul 9, 2020
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Give it up for our BLAZE REBELS families rocking their class at @DavidLloydKidbrooke ⚡️ BLAZE REBELS classes are a great way to instil a love of exercise, bond over shared experiences and tackle new challenges together as a family 🙌 Have you tried BLAZE REBELS yet? Tell us what you think in the comments! #davidlloydclubs #myclubformylife #BLAZEREBELS #BLAZE #familyfitness #HIIT | David Lloyd Clubs
3.3K viewsMar 15, 2023
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1:06
✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Beth is here giving you some top tips for a Bulgarian Split Squat with options!!! 🏃‍♂️ Book onto a class this week to practice what you’ve learned ⚡️ 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
214 views6 months ago
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45:49
Let’s get this weekend started! 🔥 Join Jemma for a fierce 45-minute BLAZE class, guaranteed to get your heart rate up. Having the motivation to stay active at the moment is tough, but the benefit it has on us is huge both physically and more importantly mentally. Give this BLAZE session a go – it will lift your mood and set you up to smash the weekend 💥 Wearing your MYZONE? Let us know how many MEPS you get below! | David Lloyd Clubs
2.9K viewsFeb 19, 2021
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Beth is here explaining the difference between a rear round knee and a read knee strike!!! 🏃‍♂️ Book onto a class this week to practice what you’ve learned ⚡️ 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
124 views6 months ago
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Extra space alert 🚨 We have opened our Blaze studio to be used around our Blaze classes giving you additional punch bags, treadmills and weight stations Check out the Blaze screen just outside the studio for class timetable or on your app | David Lloyd Brooklands
148 views3 months ago
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Tonight we officially launched brand new fitness class Blaze with Sophie Ellis-Bextor. An intense workout with mixed martial arts, strength training and boxing. Think you've got what it takes? #BlazeTribe | David Lloyd Clubs
8K viewsFeb 22, 2018
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We LOVE this video of Jasper getting our members @DavidLloydBicester pumped for their BLAZE class last week 🎷They say Monday sets the tone for the week, tell us how you’ll be getting ready to take on the next seven days? 💪👊 #davidlloydclubs #myclubformylife #mondaymotivation #BLAZE #workoutmotivation | David Lloyd Clubs
3.2K viewsJan 30, 2023
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Like & save to try Dan's Instagram LIVE Blaze for a killer 45min workout at home. Let us know in the comments below how many MEPs you got (if you're wearing your MyZone belt.) For more Live and on-demand workouts head to over to our David Lloyd Clubs app and follow us on Instagram @davidlloyduk | David Lloyd Clubs
4K viewsJul 2, 2020
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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Beth is back giving you some top tips for a rear round kick!!! (She was nervous about this one! 🙈) 🏃‍♂️ Book onto a class this week to practice what you’ve learned!!! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
80 views8 months ago
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Hands up if you've heard of Blaze - our brand new class merging martial arts, strength training and boxing. No? Why not check out this video of Sophie Ellis-Bextor explaining just why it should be top of your list to try out. | David Lloyd Clubs
35K viewsMar 7, 2018
FacebookDavid Lloyd Clubs
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Blaze Class HIIT Workout: Episode 4 Motivation
4.4K views4 months ago
TikToktyrabaylis
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“It’s honestly transformed my life.” We can’t believe it’s been 4 years since our first BLAZE class😮 Our Clubs will all be marking the occasion in their own way, but until then, listen to what Dan and the members at David Lloyd Manchester have to say about BLAZE Let us know in the comments below what BLAZE means to you🥊⬇ #BLAZEtribe #HappyBirthdayBLAZE #myclubformylife | David Lloyd Clubs
1.9K viewsMar 26, 2022
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46:30
Join this 45m HIIT class with Josh to get that heart rate up and kick off your weekend with a bang! | David Lloyd Clubs
3.7K viewsJan 27, 2021
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45:46
Blaze HIIT workout @home with David Lloyd Clubs
29.3K viewsJan 15, 2021
YouTubedavidlloydclubs
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David Lloyd Oxford on Instagram: "New year, new challenge? 👀 A mix of strength, combat and cardio, Blaze is a full body HIIT workout. Three stations. Three minutes. Three rounds. Are you ready? 🥊 New to Blaze? Book onto a Taster now where our coaches will give you the run down on what to expect ahead of a full class. #blazetribeoxford #davidlloydclubs #davidlloydoxford"
2.9K views3 months ago
Instagramdavidlloydoxford
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BLAZE at David Lloyd gym // What is BLAZE? // How it works!
73.8K viewsNov 26, 2018
YouTubeTHE WOD POD
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That post-Blaze feeling is unbeatable! 💥 Get a good score and you’re all set for a fantastic day or night. Don’t forget to book your next spot on the app! 🔥 | David Lloyd Nottingham
165 views6 months ago
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Myzone and David Lloyd Blaze #BEACTIVE Hour. Join in and let's earn some MEPs! | Myzone
1.7K viewsMay 29, 2020
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