20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
YouTubePamela Reif
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout ...
63.3M viewsSep 1, 2019
Shorts
Start your day with this exercise #posture #posturecorrection #glowuptips
0:28
1.3K views
Start your day with this exercise #posture #posturecorrection
ashleyposturegirl
1.3K views · 22 reactions | How’s your posture? are you feeling round shouldered try my posture improving exercise with a towel. try 3 reps of 8 and lFOLLOW and comment for more mobility exercises for beginners. #beginnersworkout#mobility #posturecorrection | Rachel Holmes | Facebook
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621 views
1.3K views · 22 reactions | How’s your posture? are you feeling round shouldered try
Rachel Holmes
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