The Horizontal Jumps: Technical Training for the Long Jump - SimpliFaster
simplifaster.com
The Horizontal Jumps: Technical Training for the Long Jump - SimpliFaster
Developing long jumpers requires a comprehensive technical training system that encompasses exercise and drill selection, teaching strategies, and ways to incorporate technical work into a weekly plan. Coaches should promote understanding of the drills and encourage a self-correcting culture with athletes.
Jan 4, 2017
Shorts
4 progressive LONG JUMP TAKE-OFF DRILLS #longjump
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