National Hugging Day, which actually celebrates 40 years 2026), is all about sharing affection and encouraging human connection. We know that there are lots of health benefits of hugging as it improves both one’s physical and emotional health! So, take the opportunity to: • Give a heartfelt physical hug to those nearby (but make sure to ask for consent first.) • Send a virtual hug to loves ones far away. • Do random acts of kindness, such as offer a compliment, volunteer, or write a nice note. •

🐾 Pawject Manager Report: National Hugging Day! 🤗 Woof woof! It’s Otto, your favorite Pawject Manager, with a very important status update. Did you know that today is National Hugging Day? My mom (who I also let be the boss here at Speech Unbound) says that hugs are a great way to help our bodies feel calm and regulated. Naturally, I take this job very seriously! Check out my official hugging technique! 📸 I’m getting bigger and stronger every single day. Between you and me, I’m not sure how m

National Hugging Day | FUN VIDEOS

The cuddliest Sunderland retro scenes to celebrate National Hugging Day