How to buy greek yogurt: Avoid ones with added sugar, gums, and artificial sweeteners. Look for ones that are plain, have no added sugar/gums, and the only ingredients are milk, cream, and live active cultures. Add your own fruit or honey to greek yogurt to sweeten it. Also you can mix in some flavored protein powder (to greek or plant-based yogurt) to make the taste more enjoyable. | Health With Hunter
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How to buy greek yogurt: Avoid ones with added sugar, gums, and artificial sweeteners. Look for ones that are plain, have no added sugar/gums, and the only ingredients are milk, cream, and live active cultures. Add your own fruit or honey to greek yogurt to sweeten it. Also you can mix in some flavored protein powder (to greek or plant-based yogurt) to make the taste more enjoyable. | Health With Hunter
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