1.4K views · 14 reactions | Are you making any of these calorie mistakes? ❌ | MyNetDiary | Facebook

A recipe worth the import 📲 196 calorie McChicken @cooklikeimbook has blessed us with his culinary skills. Here’s how: Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1 tsp Paprika 1 tsp Cayenne 2 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns fou

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MyNetDiary isn't just a weight loss app. ❌📲 It can be used to manage and track whole body health, especially monitoring your blood pressure, blood sugar, alcohol etc. 👉 https://tinyurl.com/32an97tm | MyNetDiary

2.1K views · 42 reactions | Down 285 to 145 with calorie counting.  Liz shows us how she uses MyNetDiary AI scanner to make tracking easy. Congrats on your success! | MyNetDiary | Facebook

6.4K views · 268 reactions | When your MyNetDiary says “On target — you exceeded your calorie deficit by 537 calories.”  Skinny b*tches to the front!  #FitByFaison #GymHumor #MyNetDiaryBeLike | Adrienne Berry Faison | Facebook