When a pitcher side-arms the delivery, not only does it hurt the pitch but it also hurts the arm Side arming can cause inner elbow and other arm injuries. It also causes pitches to peel low and inside Side arming happens when the arm gets stuck behind the body and the pitcher is not able to let the hand drop and fire straight out because it’s essentially blocked, so they have to side arm and come around But have you ever noticed that sometimes even when you fix the arm path and body position tha