The Importance of Scapular Retraction and Scapular Protraction
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The Importance of Scapular Retraction and Scapular Protraction
Scapular Retraction and Scapular Protraction are common movements of the shoulder joint. Learn more about exercises to improve these movements, their importance, and how they are related to Scapular Winging.
May 10, 2020
Scapula Fracture
Real Scapula Fracture X-Ray Case #scapularpain #xray #medstudent
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Real Scapula Fracture X-Ray Case #scapularpain #xray #medstudent
YouTubeDr. Khalid Rehman
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Scaphoid Fracture Surgery | 4K 3D Medical Animation
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Scaphoid Fracture Surgery | 4K 3D Medical Animation
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Scapular Fracture Classification Animation - Everything You Need To Know - Dr. Nabil Ebraheim
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Scapular Fracture Classification Animation - Everything You Need To Know - Dr. Nabil Ebraheim
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Top videos
SCAPULAR RETRACTION (stability/postrual control)
1:05
SCAPULAR RETRACTION (stability/postrual control)
YouTubemandy mclane
1.9K viewsJun 15, 2013
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realize that the timing of this retraction matters.⁠ ⁠ Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.⁠ ⁠ Allow the arm to float / pendulum into retraction.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct th
0:58
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realize that the timing of this retraction matters.⁠ ⁠ Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.⁠ ⁠ Allow the arm to float / pendulum into retraction.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct th
FacebookTread Athletics
3.8K viewsApr 19, 2024
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
YouTubeWellen
47.5K viewsJan 18, 2023
Scapula Anatomy
Scapula - Borders, Surfaces, Angles, 3D Model | AnatomyZone
Scapula - Borders, Surfaces, Angles, 3D Model | AnatomyZone
anatomyzone.com
Dec 14, 2021
Scapula and Clavicle Bones: The Pectoral Girdle
Scapula and Clavicle Bones: The Pectoral Girdle
registerednursern.com
Aug 21, 2019
Learn the anatomy of the scapula with quizzes and labeled diagrams
27:39
Learn the anatomy of the scapula with quizzes and labeled diagrams
kenhub.com
Oct 30, 2023
SCAPULAR RETRACTION (stability/postrual control)
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realize that the timing of this retraction matters.⁠ ⁠ Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.⁠ ⁠ Allow the arm to float / pendulum into retraction.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct th
0:58
Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realiz…
3.8K viewsApr 19, 2024
FacebookTread Athletics
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
47.5K viewsJan 18, 2023
YouTubeWellen
How To Do A Scapular Retraction with External Rotation with Resistance - Posture & Strength - Wellen
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How To Do A Scapular Retraction with External Rotation with Resist…
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YouTubeWellen
How to Perform a Scap Retraction from Pull-Up Position | Tigerfitness
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How to Perform a Scap Retraction from Pull-Up Position | Tigerfitness
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YouTubeTiger Fitness
Prone W, T, Y Scapular Retraction Exercise
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Prone W, T, Y Scapular Retraction Exercise
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YouTubePeak Form Health Center
Scap Retraction Drill Progression
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Scap Retraction Drill Progression
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Scapular Retraction Test (SRT) | Scapular Dyskinesis Assessment
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physiotutors.com
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Shoulder Exercises - Scapular Retraction
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YouTubePure Physiotherapy
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Prone Scapular Retractions with Arm Lifts
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YouTubeBe Well Health Group
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Prone Scapular Retraction Matrix
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YouTubeTotal Physical Therapy
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Scap Retraction + Lat Pulldown
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YouTubeCanadian Sport Institute Pacific
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Shoulder Mobility - Scapula Protraction & Retraction
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YouTubeStroops
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Scapular Retraction Exercise
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YouTubeRehab My Patient
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Seated Cable Scapular Retraction
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YouTubeQuasar Fitness
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Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
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Sidelying Rows for Scapular Retraction
3.7K viewsApr 14, 2018
YouTubeMike Reinold
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Scapular stabilization - scapular retractions with resistance band
14.1K viewsNov 13, 2020
YouTubePhysical Therapy First
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Prone scapular retraction (Strength and mobility)
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YouTubeHolistic Physio Fitness
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Scapular Retractions and Scapular Pull-ups -MoveU
206.3K viewsJan 11, 2019
YouTubeMoveU
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Shoulder (Scapula) Retraction with Band
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YouTubeNational Training Center - Clermont, FL
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Hanging Scapular Retractions
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YouTubeMade Possible Personal Training
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Seated Scapular Retractions
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YouTubeRyan Klepps
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Scapular Mobilization
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YouTubeAthlete Restoration Co.
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Exercise With an Athletic Trainer: Scapular Protraction and Retraction
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YouTubeChildren's Hospital Colorado
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Scapular retraction (sitting)
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YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
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BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
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YouTubeBalance In Motion
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3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
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YouTubePrecision Movement
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Quadruped Scapular Retraction and Protraction - Exercise Demonstrati…
9.8K viewsFeb 28, 2020
YouTubeThe Barefoot Sprinter
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