Chair Exercises with Sharon #healthyaging#seniorhealth #healthandwellnessforseniors #afterage60#life
0:37
YouTubeSenior Smiles
Chair Exercises with Sharon #healthyaging#seniorhealth #healthandwellnessforseniors #afterage60#life
Stay active and healthy with Sharon’s easy chair exercises for seniors! 🪑 These simple moves are perfect for older adults to improve strength, flexibility, and balance—right from your chair. 💪👵 Do them daily and enjoy more energy, mobility, and a healthier lifestyle!
855 views1 month ago
Shorts
Sharon Stone Reveals Insights About 'Basic Instinct' Scene and Acting Techniques
0:48
790.4K views
Sharon Stone Reveals Insights About 'Basic Instinct' Scene and Acting Technique
cnn
Seated Eagle Arms | Chair Yoga For Seniors and Beginners
1:00
593 views
Seated Eagle Arms | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Sharons Chair Yoga
Seniors Chair Exercise with Sharon
51:46
Seniors Chair Exercise with Sharon
YouTubeSteve Currie
4.3M viewsApr 17, 2020
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
YouTubeSeniorShape Fitness
695.9K viewsSep 29, 2020
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
YouTubeyes2next
47.2K views3 months ago
Top videos
Full Body Strength Without Standing Up!
1:27
Full Body Strength Without Standing Up!
YouTubeSuper Ageing
158 views1 month ago
28 Day Chair Yoga for Seniors
1:00
28 Day Chair Yoga for Seniors
YouTubeStretching Program
9.7K viewsJun 26, 2024
Combined SEATED & STANDING Exercises for Seniors #exercisesforseniors ‪@ImprovedHealthChairWorkouts‬
0:27
Combined SEATED & STANDING Exercises for Seniors #exercisesforseniors ‪@ImprovedHealthChairWorkouts‬
YouTubeImproved Health Chair
4.6K viewsJul 21, 2024
Senior Fitness with Sharon
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
227K viewsJul 3, 2024
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
YouTubeElderfitTV Experts In Over
81.7K viewsApr 2, 2024
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Full Body Strength Without Standing Up!
1:27
Full Body Strength Without Standing Up!
158 views1 month ago
YouTubeSuper Ageing
28 Day Chair Yoga for Seniors
1:00
28 Day Chair Yoga for Seniors
9.7K viewsJun 26, 2024
YouTubeStretching Program
Combined SEATED & STANDING Exercises for Seniors #exercisesforseniors ‪@ImprovedHealthChairWorkouts‬
0:27
Combined SEATED & STANDING Exercises for Seniors #exercisesf…
4.6K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
Seated Eagle Arms | Chair Yoga For Seniors and Beginners
1:00
Seated Eagle Arms | Chair Yoga For Seniors and Beginners
593 viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Chair Assisted Squats | Chair Yoga For Seniors and Beginners
0:59
Chair Assisted Squats | Chair Yoga For Seniors and Beginners
497 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Seated Chair Pigeon Pose | Chair Yoga For Seniors and Beginners
0:58
Seated Chair Pigeon Pose | Chair Yoga For Seniors and Beginners
822 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
BACK & CORE - Chair Exercises for Seniors, Beginners, age 50+ year olds
0:35
BACK & CORE - Chair Exercises for Seniors, Beginners, age 50+ year …
791 viewsMay 19, 2023
YouTubeSeniorFit Online
0:52
Find in video from 00:15How to Perform the Exercise
Seated Elbow Bends | Chair Yoga For Seniors and Beginners
105 viewsAug 13, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors and Beginners
474 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:11
Seniors Chair Workout – Lift Your Energy! #ZumbaGoldChair #Exerc…
887 viewsMay 12, 2024
YouTubeWe Keep Moving
1:34
Find in video from 01:29Workout Summary
Simple Core STRENGTHENING Senior Chair Exercises - Senior Fit…
8.4K viewsJun 13, 2024
YouTubeGrow Young Fitness
0:43
Find in video from 00:10Sitting Upright on the Chair
Seated Forward Fold | Chair Yoga For Seniors and Beginners
1.5K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:40
Seated Mobility Workout for Seniors #chairexercises #exercisesforseni…
2K views8 months ago
YouTubeImproved Health Chair Workouts
0:59
Easy Chair Exercises for Seniors You Can Do Today
55 views4 weeks ago
YouTubeChasing Care with Gavin | Fitness & Care for 60+
0:32
Chair Exercises for Seniors that will Give You a Strong Core
28.3K viewsSep 12, 2024
YouTubeMaster Fitness-WLee
0:55
7 Minutes Chair Workout for Seniors
742 views2 weeks ago
YouTubeFeel Good by Welltech
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strengt…
777 views1 month ago
YouTubeDaily Wisdom
1:18
Chair Plank for Seniors: Strengthen Core, No Floor Needed!
194 views3 weeks ago
YouTubeChasing Care with Gavin | Fitness & Care for 60+
0:57
4 Simple Chair Exercises to Melt Belly Fat for People Over 60
322 views1 month ago
YouTubeYour Health Partner
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
2.8K views4 months ago
YouTubeYoga ETC with Tina
0:37
Happy Knees - Strong Thighs – Chair Yoga for Seniors
3K views1 month ago
YouTubeYoga ETC with Tina
0:30
Easy chair exercises for seniors
799 views2 months ago
YouTubeVunoPhysio
0:48
Sharon Stone Reveals Insights About 'Basic Instinct' Scene and A…
790.4K viewsJul 27, 2023
TikTokcnn
0:32
Quick Chair Stretches for Sciatic Nerve Pain Relief
296.7K views4 months ago
TikTokhandstandpete
0:32
Replying to @angelahamilton316 #modifiedworkouts #workoutidea…
451.8K viewsJun 24, 2023
TikTokbodywerkfit
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercise…
112.9K views10 months ago
YouTubeImproved Health Chair Workouts
See more videos
Static thumbnail place holder

Short videos

0:37
Chair Exercises with Sharon #healthyaging#seniorhealt…
855 views1 month ago
YouTubeSenior Smiles
1:27
Full Body Strength Without Standing Up!
158 views1 month ago
YouTubeSuper Ageing
1:00
28 Day Chair Yoga for Seniors
9.7K viewsJun 26, 2024
YouTubeStretching Program
0:27
Combined SEATED & STANDING Exercises for S…
4.6K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
0:48
Sharon Stone Reveals Insights About 'Basic Instin…
790.4K viewsJul 27, 2023
TikTokcnn
1:00
Seated Eagle Arms | Chair Yoga For Seniors and Begi…
593 viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:59
Chair Assisted Squats | Chair Yoga For Seniors and Begi…
497 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:58
Seated Chair Pigeon Pose | Chair Yoga For Seniors an…
822 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:35
BACK & CORE - Chair Exercises for Seniors, Begi…
791 viewsMay 19, 2023
YouTubeSeniorFit Online
0:52
Seated Elbow Bends | Chair Yoga For Seniors and Begi…
105 viewsAug 13, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors an…
474 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:11
Seniors Chair Workout – Lift Your Energy! #ZumbaGold…
887 viewsMay 12, 2024
YouTubeWe Keep Moving
1:34
Simple Core STRENGTHENING Senior C…
8.4K viewsJun 13, 2024
YouTubeGrow Young Fitness
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
1.5K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:40
Seated Mobility Workout for Seniors #chairexercises #e…
2K views8 months ago
YouTubeImproved Health Chair Workouts
0:59
Easy Chair Exercises for Seniors You Can Do Today
55 views4 weeks ago
YouTubeChasing Care with Gavin | Fitness & …
0:32
Chair Exercises for Seniors that will Give You a Strong …
28.3K viewsSep 12, 2024
YouTubeMaster Fitness-WLee
0:55
7 Minutes Chair Workout for Seniors
742 views2 weeks ago
YouTubeFeel Good by Welltech
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Wo…
777 views1 month ago
YouTubeDaily Wisdom
1:18
Chair Plank for Seniors: Strengthen Core, No Floor …
194 views3 weeks ago
YouTubeChasing Care with Gavin | Fitness & …
Static thumbnail place holder