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Self-Defense for Seniors
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30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
YouTubeHASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Strength Training for Seniors Exercise at ...
244.2K viewsMar 18, 2024
Self-defense Techniques
4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)
8:19
4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)
YouTubeJason Hanson
570K viewsAug 18, 2023
100 Amazing Self Defense Techniques👊| How To Protect Yourself?!
38:29
100 Amazing Self Defense Techniques👊| How To Protect Yourself?!
YouTubeElhusseiny Wageh | The 1%
983.7K viewsApr 4, 2024
How To Protect Yourself?!👊| 10 Amazing Self Defense Techniques
3:41
How To Protect Yourself?!👊| 10 Amazing Self Defense Techniques
YouTubeElhusseiny Wageh | The 1%
588K viewsJun 13, 2024
Top videos
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
418.1K views9 months ago
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
403.6K viewsSep 11, 2023
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
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30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
Self-defense Weapons
10 Most Powerful Less-Lethal Guns for Home Defense
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10 Most Powerful Less-Lethal Guns for Home Defense
YouTubeSurvival Gear
689.8K viewsMar 23, 2024
10 Stealthy Self Defense Gadgets You Can Take Everywhere
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10 Stealthy Self Defense Gadgets You Can Take Everywhere
YouTubeTechJoint
2.9M viewsMay 20, 2022
A $5 Self-Defense Weapon You Can Legally Take Anywhere
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A $5 Self-Defense Weapon You Can Legally Take Anywhere
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3.6M views11 months ago
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
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418.1K views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
403.6K viewsSep 11, 2023
YouTubeHASfit
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
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Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
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30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
438.1K viewsFeb 20, 2023
YouTubeHASfit
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
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15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
762.3K viewsOct 7, 2013
YouTubeHASfit
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