Why Shoulder Impingement Happens (Supraspinatus vs Deltoid Explained)
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YouTubeRestoration Massage Center LLC
Why Shoulder Impingement Happens (Supraspinatus vs Deltoid Explained)
Shoulder impingement doesn’t usually happen overnight — it develops when shoulder mechanics break down over time. In this video, I explain how weakness or poor endurance in the supraspinatus allows the deltoid to dominate early arm elevation. When that happens, the humeral head glides upward, reducing space in the shoulder joint and ...
1.2K views5 months ago
Supraspinatus Exercises
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YouTubeRestoration Massage Center LLC
Do These 3 Shoulder Mobility Exercises Daily for Better Movement and Less Stiffness
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