How One Young Swimmer Learned to Coordinate Arms, Kick, and Breathing
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YouTubeOcean Swim
How One Young Swimmer Learned to Coordinate Arms, Kick, and Breathing
This is where most beginners get overwhelmed, trying to coordinate everything all at once. This changes everything. One of my young swimmers was able to swim shorter distances but with an efficient windmill stroke that left her exhausted after 15 to 20 meters. But instead of correcting her stroke all at once, we actually broke it down using a ...
13.3K views1 month ago
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