Full Body Tabata Workout — 8 Rounds, 20/10 Intervals
3:29
TikToktresmarias_88
Full Body Tabata Workout — 8 Rounds, 20/10 Intervals
Quick full-body Tabata: 8 rounds of 20s work / 10s rest, 4 rounds per set with 1 min rest between sets. Follow the countdowns and finish strong. #TABATA #FULLBODYWORKOUT Jennelyn Florentino new FbPage(@tresmarias_88). som original - Ceiça Silva. Full body 🔥🥵
1.4K views1 week ago
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TABATA Kettlebell = 💀🔥 ¿Listo para poner a prueba tu condición física? 💪 Entrena conmigo esta rutina TABATA con Pesa Rusa para trabajar fuerza, cardio y resistencia en un solo entrenamiento. 🏋️ Solo necesitas una pesa rusa o kettlebell. 📺 La rutina completa ya está disponible en mi canal de YouTube. Búscame como Diego Fernando o Tabata con Pesa rusa. #kettlebell #kettlebellworkout #kettlebelltraining #hiit #ejercicioencasa
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