Epic Table Tennis Rally: The Windshield Wiper Challenge
0:14
Epic Table Tennis Rally: The Windshield Wiper Challenge
3 months ago
MSNPing Pong Maestros
The daily exercise is called Windshield Wipers, these focus on your oblique’s and abdominal muscles. Start out with 3 sets of 10 and work your way up to 5 sets of 20! Remember, incorporating exercises with your daily walking will definitely help you boost your calorie burning efforts! | Re-Body | Facebook
1:11
The daily exercise is called Windshield Wipers, these focus o…
447 views4 weeks ago
FacebookRe-Body
Windshield Wipers Exercise: Benefits & How to Do it | cult.fit
1:17
Windshield Wipers Exercise: Benefits & How to Do it | cult.fit
Jul 1, 2022
cult.fit
Windshield wipers are a fantastic exercise for rotation of the hips. Give them a try and let me know how it goes. | Yuri Marmerstein
1:04
Windshield wipers are a fantastic exercise for rotation of the hips. G…
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FacebookYuri Marmerstein
14K views · 299 reactions | Windshield wipers is a core exercise that I like, but it is not an entry level exercise. You need the abdominal strength to control the decent of your legs. The pallof press thet I did the other day is a more approachable way to give your transverse abdominis and obliques some work. | A Balanced You | Facebook
0:41
14K views · 299 reactions | Windshield wipers is a core exerci…
5.2K views3 weeks ago
FacebookA Balanced You
I did 50 Windshield Wipers every day for a week — here's what happened to my abs
I did 50 Windshield Wipers every day for a week — here's what hap…
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