Try these practices to improve your squat position. . . . . . #yoga #asana #yogateacher #yogasana #hipmobility #fitness #yogainstructor #mobility | Attri yoga
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Try these practices to improve your squat position. . . . . . #yoga #asan…
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If a teacher can teach your kid to read and write, they can teach them to squat. 🏋️‍♀️ Huge props to Coach Jamie Deso of @kettlebellclassroom. What she’s doing with second graders is nothing short of revolutionary… and it’s fun, effective, and exactly what youth strength and conditioning should look like. 🤸 Too often, we steal the joy from youth training by throwing college-level programming at kids who just want to move and play. But here’s the truth: Kids don’t need heavy loads or fancy gear
If a teacher can teach your kid to read and write, they can teach the…
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in my own defense, I hardly had to do the teacher squat at all last #teachersoftiktok #fyp #school
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