plank pose to crescent lunge; flow with grace and ease #YogaTok #SlowLiving #busyprofessionals #GroundingPractice
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So after all the build up here is our Moon Salutation! I added in a tree pose for a balance to make it a rounded practice with a bit of everything included even though it was a hip focussed session. Love how you repeat the poses in reverse. Lots of options to stay high in crescent lunge and side lunge. Even hold arms shoulder width apart or do one side at a time for side bends Ardha chandrasana. They say the hips store our emotions but just feel it out through all the poses. Maybe something come
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Crescent Moon Yoga Pose | Perfect Yoga for Balance & Strength . . #CrescentMoon #MoonMagic #CelestialBeauty #NightSky #AstroPhotography #LunarLovers #MoonPhases #Stargazing #NighttimeWonders #DreamyNights #CosmicInspiration #NaturePhotography #Astrology #SpaceLovers #MoonlitNights #SkyGazing #NightlifeMagic #TelescopeTips #Moonscape | Pro Fitness
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